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#316 | |
'Tis my eye!
Join Date: Aug 2000
Location: Chiefsplanet
Casino cash: $8179900
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Posts: 104,292
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#317 |
MVP
Join Date: Nov 2016
Casino cash: $1070000
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Simple diet for being healthy...
Eat Food Mostly Plants Not Too Much Food classifies as something that doesn't come out of a can or a bag from fast food joint. Something that will actually go bad if you leave it out for more than a couple of hours. When I was younger, eating a big steak, big portion of potatoes and a salad was one of my favorite meals. I still enjoy it however it's a small steak, a salad, additional grilled veggies and some good crusty bread. I hate to do dishes so I mostly use the grill for everything. Being willing to make a large pot of something (chicken and dumplings, beef stew, etc) and eat on it for a while also saves a lot. I'm one of those people who only uses salt to cook; afterwards I just load up on the pepper. |
Posts: 5,402
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#318 | |
Would an idiot do that?
Join Date: Nov 2000
Location: Arizona
Casino cash: $-845069
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Quote:
If not for the try-hard reerunedness, a huge giveaway is always the aw-shucks questions after said reerunedness... iS tHaT bAd?!?
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Posts: 59,445
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#319 |
Bono & Grbac wasn't enough
Join Date: Oct 2000
Location: Sioux City, IA
Casino cash: $9463829
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__________________
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Advertise here: $19.99 a month |
Posts: 40,632
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#320 | |
'Tis my eye!
Join Date: Aug 2000
Location: Chiefsplanet
Casino cash: $8179900
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Quote:
It's a cautionary tale. I eat mostly good foods. My average daily diet was actually a little better than yours in terms of healthy foods. The problem is that, like you, I was consuming about double the amount of those healthy foods per day and didn't think what the excess calories would do to me. Like you, I continued eating like I did in high school/college without taking into account any of the other mitigating factors that were present at the time. There were so many little things I was doing back then that I didn't even realize it when I stopped doing them. And of course, I was climbing the corporate ladder early in my career as well. 8 hours days turned into 10, then 12, and then sometimes even 16. I had to travel a lot. I never really gave it any thought until about 4 years ago. I saw a picture of myself and almost didn't know who I was. Like I said, I was 140 when I graduated college. I was 180 when I got married for the 2nd time. After 20 years of all the things I described above, I weighed 285 pounds. I was making good, conscious decisions about food most of the time, especially later in that period but I was simply eating too many calories a day. So yeah, my problems were pretty drastic. At least bad enough that I felt the need to have 3/4 of my stomach removed, which is what I did. Again, I'm not proud of it but I'm also not going to hide it. It's part of who I am. And I''m glad I did. I weigh the same now, 3 months from my 23rd anniversary, as I did when I got married. |
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Posts: 104,292
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#321 | |
Starter
Join Date: Dec 2019
Casino cash: $9130400
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Quote:
MA has been hit hard by inflation, too. |
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Posts: 522
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#322 |
Would an idiot do that?
Join Date: Nov 2000
Location: Arizona
Casino cash: $-845069
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Hadn't banned anyone from a threat lately, thanks.
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Posts: 59,445
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#323 |
Cheat Death
Join Date: Nov 2007
Location: Land of Drincoln
Casino cash: $-1391756
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I'm not a buffet person but I am drawn to the occasional grocery store salad bar that hasn't already been pillaged
Not sure if the price per lb has skyrocketed or if I was just really high but the other day I somehow walked out with an $18 salad |
Posts: 36,841
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#324 | |
Supporter
Join Date: May 2005
Location: Who knows?
Casino cash: $-744116
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Quote:
I've done horrifying things to myself. Insane amounts of alcohol mixed with the fattiest, saltiest shit on the planet. Man, was it great! When you get older your body will tell you to chill out a little bit, though. It didn't hit me until this past year. |
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Posts: 88,493
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#325 |
Supporter
Join Date: May 2005
Location: Who knows?
Casino cash: $-744116
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Pic of KCUnited's "salad".
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Posts: 88,493
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#326 |
Suupraa Geniuuusss
Join Date: Jan 2019
Location: North Phoenix, AZ
Casino cash: $-1729600
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That burrito bowl contains more than 80% of the daily recommended level of sodium.
And 68g of carbs is a lot. Eating that thing over two meals would be a lot healthier.
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“Some ideas are so stupid only intellectuals believe them.”- George Orwell Steven "Spags" Spagnuolo is my Adopt-A-Chief!!! ![]() |
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#327 | |
Hockey Town
Join Date: Apr 2005
Location: Kansas City, Missouri
Casino cash: $-492950
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Posts: 115,244
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#328 |
The Maintenance Guy
Join Date: Sep 2005
Location: Renovated Bugeater Estate
Casino cash: $3992680
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Posts: 70,546
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#329 |
Hockey Town
Join Date: Apr 2005
Location: Kansas City, Missouri
Casino cash: $-492950
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If you can eat an entire burrito bowl you should be literally a 1 real meal a day eater with the others being very small snack type things.
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Posts: 115,244
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#330 | |
'Tis my eye!
Join Date: Aug 2000
Location: Chiefsplanet
Casino cash: $8179900
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Quote:
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Posts: 104,292
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