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10-10-2024, 01:44 PM | #91 |
Supporter
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We all have a quirks!
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10-10-2024, 04:40 PM | #92 | |
Politically Incorrect
Join Date: Feb 2009
Location: Scottsdale, AZ
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Self inflicted stupidity. I started a health regiment 2 weeks ago to get the first 30 pounds off and then things get better quickly. I'm down a lot so far. I want to play golf, go hiking and traveling and other things that have become difficult to impossible. I feel like I lost 3 years of my life and don't want to continue.
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"The only difference between sex for free and sex for money is that sex for free costs you a WHOLE LOT more!" ~Redd Foxx~ "The men who drafted Patrick Mahomes" |
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10-10-2024, 05:01 PM | #93 |
Seize life. Be an ermine.
Join Date: Jul 2001
Location: My house
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VARSITY
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I was in a healthcare facility a while back and there was an ancient looking guy in there. He had a t-shirt that said something like, "I think senility is going to be a pretty smooth transition for me." I laughed out loud.
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Active fan of the greatest team in NFL history. |
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10-10-2024, 05:16 PM | #94 |
Supporter
Join Date: Mar 2003
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Sure you weren't looking in a mirror? 😋
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10-10-2024, 05:56 PM | #95 | |
Mod Team
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Quote:
How enhanced are you?!?!?!
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2024 Royals game thread record 3-0 |
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10-10-2024, 06:32 PM | #96 |
..........
Join Date: Dec 2006
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10-10-2024, 07:09 PM | #97 | |
Shoot the tube
Join Date: Oct 2003
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Quote:
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10-10-2024, 07:55 PM | #98 |
Supporter
Join Date: Mar 2003
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Slightly above TRT level. Just 300ml T per week. Keeps me around 1500.
I also walk for at least 15 minutes at a moderate pace after every meal (the middle of night snacks are an exception.) That helps eat more food more often. |
Posts: 17,131
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10-10-2024, 07:58 PM | #99 |
MVP
Join Date: Sep 2005
Location: Austin,TX
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150 grams of protein a day. Veggies, supplements, good sleep, lift
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10-11-2024, 12:34 AM | #100 | |
Just a li'l Evel
Join Date: Sep 2005
Location: Bald. Goatee. Jorts.
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Quote:
Doctor prescribed these hard plastic braces that hold the thumb in the ideal position to keep the bones from touching. I would wear them to sleep but too clunky for working on computer during the day. It was the worst when I was remodeling a room. Doing framing, drywall, electrical etc. Hasn’t been so bad now that’s over. |
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10-13-2024, 07:26 AM | #101 | |
Rockin' yer FACE OFF!
Join Date: Feb 2003
Location: Omaha, Nebraska
Casino cash: $2355437
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Quote:
So...my goal is weight training and walking\jogging 4-5 days a week, and we'll see how it goes. Also...stretching and yes...yoga. I know a couple of fellas my age who swear by it. I do know that weight training is key the older you get. I'm pretty happy with my muscle mass and I think I look pretty good, except the gut which just seems to be a part of me these days...
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We have a million reasons for failure, but not one excuse... Die Donks, DIE!! Holy Crap fellas!!! We did it!!! THREE TIMES!!! |
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10-13-2024, 07:31 AM | #102 |
Mortgage the Future Please
Join Date: Apr 2006
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Watxhing Cam Rising shit your season away will do that to a man.
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10-13-2024, 07:51 AM | #103 |
Veteran
Join Date: Jan 2005
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The Utes won’t do much while Whit is the head coach. He can’t make adjustments outside of his game plan. I can still enjoy 8-9 win seasons and a decent bowl game annually, but the talk of the playoffs seemed like a reach.
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10-13-2024, 09:58 AM | #104 | |||
Mindful Taoist German
Join Date: Aug 2000
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Quote:
I watched a doc a year or 2 ago about these 4 people that remember everything about every single day of their lives. They can tell you what happened 20 years ago a week before their birthday. They have almost no friends and all 4 were suicidal...
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10-13-2024, 10:24 AM | #105 |
Everything is Awesome!!!!!
Join Date: Jul 2008
Location: The Pitt
Casino cash: $456805
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I was diagnosed pre-diabetic 15 years ago. told myself, no biggie, I can change shit up. I never did, obviously. fast forward to Thanksgiving of last year, doc said "why don't you try the dexcom 7 patch/receiver". so I did! down 40 pounds and generally feeling much better. no drugs, no new exercise. just knowing what I was eating, that was causing issues. just had a checkup last month. doc says "whatever you are doing, you're levels are at pre-diabetic levels!! keep it up".
I think I recall a post that Buck had "sugar is killing us, and is in everything" or something like that. its' amazing what's in our food and how horrible we are eating as a society. XXX 000
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Originally Posted by Big Smoke May as well laugh. Otherwise I will probably break shit. |
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