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Old 01-01-2013, 05:20 PM  
Buck Buck is offline
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****Official 2013 Weight Loss Challenge****
I'm not sure, but I think I won last year...at least on total weight lost, maybe not % lost....

Let's get this shit going again.

Sign up here if you want and post your starting weight and I'll list in you in the OP.

Make your New Year's Resolution easier throughout the year with the support and encouragement of others in this thread!

Buck - 199.6
cdcox- 189
keg in kc - 214.2
CJizzles - 288.8
Pestilence - 239
ArrowheadHawk - 271
pr_capone - 315
Great Expectations - 229
theelusiveeightrop - 240
Capt Tasty Cheeks - 200
jd1020 - 212
Fat Elvis - 255
smittysbar - 247
Saulbadguy - 188
kcmaxwell - 200
Pablo - 220
notorious - 207
Predarat - 243
Frosty - 206
KCSPORTSNUT - 305
Cmd'r&Chief - 260
swayy07 - 280
MagicHef - 220
AndChiefs - 211.8
Armadillo Skin - 223.6
HonestChieffan - 204
trndobrd - 210
cabletech94 - 218
I Am The Walrus - 251.6
Mr. Flopnuts - 400
BigRedChief - 388
Silock - 187
cookster50 - 258
Dartgod - 256
Nightfyre - 206
mnchiefsguy - 281
31PriestWay - 210
Inmem58 - 285
TinyEvel - 228
journeyscarab - 258
melbar - 208
luv
Steron
Last edited by Buck; 01-11-2013 at 07:38 PM..
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 01-03-2013, 10:56 AM   #61
BlackHelicopters BlackHelicopters is offline
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Doing my exercise over lunch at work. Starting with 20 minute walk. Doc says this is OK. Will walk for one month and add jogs after work Feb 1.
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BlackHelicopters is obviously part of the inner Circle.BlackHelicopters is obviously part of the inner Circle.BlackHelicopters is obviously part of the inner Circle.BlackHelicopters is obviously part of the inner Circle.BlackHelicopters is obviously part of the inner Circle.BlackHelicopters is obviously part of the inner Circle.BlackHelicopters is obviously part of the inner Circle.BlackHelicopters is obviously part of the inner Circle.BlackHelicopters is obviously part of the inner Circle.BlackHelicopters is obviously part of the inner Circle.BlackHelicopters is obviously part of the inner Circle.
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Old 01-04-2013, 08:21 PM   #62
Buck Buck is offline
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Quote:
Originally Posted by teedubya View Post
Yeah, I'm curious about this... shoot us some of your favorite recipes?
Well here are the basics.

Pretty much every type of meat is ok...unless it's been soaking in some kind of sugary marinade or it has been breaded. Most cheeses are fine, as are most green veggies. Also some nuts/seeds like almonds, pumpkin seeds/pepitas are ok.

Most of my meals are a mix of some kind of meat w/ some kind of green, and sometimes cheese is involved. That sounds really basic, but there is so much you can do with that.

Ground beef, for instance, has many things you can do with it. My favorite is to brown and add just a small amount of tomato, some jalapeno, and then some cheese on top w/ pepperoni and pretend I'm eating a pizza.

Another ground beef thing I do is ground beef w/ egg and bacon + hot sauce. To be honest, I sorta just open my fridge and grab what sounds good at the moment and toss it in a pan.

But for the last 53 weeks I've basically been eating pork chops about once a week, steak once a week, chicken twice or three times a week, tritip every couple weeks...and usually with Asparagus. I would say I ate Asparagus 150+ days last year. I just love it, it's my favorite veggie by far, and I love it just as much as I love my favorite meat (bacon).

Of course, eating this way is super cheap, I don't drop $10 at a drive thru for food, ever...and I always have leftovers and I don't have to buy lunch at work.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 01-04-2013, 09:36 PM   #63
whoman69 whoman69 is offline
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At one point last year I had lost 15 pounds but gained 9 back. It is what it is. I gain weight every fall and winter.
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Old 01-06-2013, 06:09 PM   #64
BigRedChief BigRedChief is offline
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Have you guys seen this video about the paratrooper transformation from walking with braces and canes to being able to run due to yoga workouts?

http://www.youtube.com/watch?v=KbVpCc_r9Sw
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Old 01-06-2013, 06:33 PM   #65
Ceej Ceej is offline
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You huskier people -- how often do you weigh yourself?
Last edited by Ceej; 01-06-2013 at 07:15 PM..
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Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.Ceej is obviously part of the inner Circle.
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Old 01-06-2013, 06:34 PM   #66
cabletech94 cabletech94 is offline
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count me in for the fatties thread.

weighed in at 218 thursday. i joined the gym for the first time ever. friends with the owner. he's gonna push me. i was @ 200 a year ago october before my knee surgery. worked out yesterday, eff that elliptical machine. eff it in it's effing ear.
the rest of the workout was gym basics. felt like riding a bike. (i worked out everyday in high school 17 years ago, so i'm pretty familiar with all the workouts that i did).
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Old 01-06-2013, 07:03 PM   #67
ArrowheadHawk ArrowheadHawk is offline
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Down two pounds after one week
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Old 01-06-2013, 07:10 PM   #68
AndChiefs AndChiefs is offline
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You huskier people -- how often do you wear yourself?
I try not to wear myself.
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AndChiefs Forgot to Remove His Claytex and Got Toxic Shock Syndrome.AndChiefs Forgot to Remove His Claytex and Got Toxic Shock Syndrome.AndChiefs Forgot to Remove His Claytex and Got Toxic Shock Syndrome.AndChiefs Forgot to Remove His Claytex and Got Toxic Shock Syndrome.AndChiefs Forgot to Remove His Claytex and Got Toxic Shock Syndrome.AndChiefs Forgot to Remove His Claytex and Got Toxic Shock Syndrome.AndChiefs Forgot to Remove His Claytex and Got Toxic Shock Syndrome.AndChiefs Forgot to Remove His Claytex and Got Toxic Shock Syndrome.AndChiefs Forgot to Remove His Claytex and Got Toxic Shock Syndrome.AndChiefs Forgot to Remove His Claytex and Got Toxic Shock Syndrome.AndChiefs Forgot to Remove His Claytex and Got Toxic Shock Syndrome.
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Old 01-06-2013, 07:12 PM   #69
1ChiefsDan 1ChiefsDan is offline
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1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.1ChiefsDan would the whole thing.
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Old 01-06-2013, 07:15 PM   #70
Ceej Ceej is offline
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I try not to wear myself.
I HAVE NO IDEA WHAT YOU'RE TALKING ABOUT!
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Old 01-06-2013, 07:16 PM   #71
Mr. Flopnuts Mr. Flopnuts is offline
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Alright, I'm starting today. I've eaten clean, no drinking, and I'll get off my fatass and get some exercise tomorrow. Wife just told me to go ahead and get the Season Tickets I've been wanting for the Chiefs next year. I have a lot to do, I gained a **** ton of weight back. I'm right at 4 bills.
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Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.Mr. Flopnuts is obviously part of the inner Circle.
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Old 01-06-2013, 08:10 PM   #72
keg in kc keg in kc is offline
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I shouldn't be surprised by this after long experience, but not going out to eat for a single week has already dropped me 5 pounds. That may fluctuate by the 8th when I officially weigh, but I'm already under 210 again.

Running's been going well so far. 3.1 miles 1/1, 3.2 1/3 and 3.3 1/4. Minimal knee problems. I'll be doing three 40 minute runs this week.

Weather may even allow me on my bike a time or two (although I have some work to do on it first).
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Old 01-06-2013, 08:19 PM   #73
BigRedChief BigRedChief is offline
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Buck, I'm in.

Start 388 lbs
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Old 01-06-2013, 08:40 PM   #74
Buck Buck is offline
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Well shit...I wanted to get some exercise today and I went and played some basketball and broke my ankle and potentially tore a ligament (have to go for MRI tomorrow). I'm bummed...

I'm going to have to miss a lot of working out until my ankle heals.
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Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.Buck is obviously part of the inner Circle.
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Old 01-06-2013, 09:39 PM   #75
keg in kc keg in kc is offline
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Sorry to hear that. Heal up soon.
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