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05-31-2022, 06:07 PM | #31 |
Bolton gonna knock you out
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05-31-2022, 06:38 PM | #32 |
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Still another 2-4 weeks before I can get back into the gym. Been way too long already.
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06-06-2022, 08:06 AM |
alicestevens |
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07-30-2022, 09:02 AM | #33 |
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Buying my first rack next month. Any experience with titan? Looking to get the X3 flatfoot.
https://www.titan.fitness/racks/powe...RoC9AEQAvD_BwE I like that it doesn’t need bolted, and has a relatively small footprint. Looked at Rogue and the shipping is just too much. Like 400 dollars plus the rogue premium. I hear that titan has really improved their quality control issues. I am currently just using dumbbells and excited to start some Olympic lifts.
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07-30-2022, 12:25 PM | #34 | |
Hey Loochy, I'm hooome!
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Quote:
I have a lot of titan stuff and I've never had any quality issues. Ask me anything you need to know.
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Hey Loochy, I'm hoooome! Last edited by loochy; 07-30-2022 at 12:41 PM.. |
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09-03-2022, 11:46 AM | #35 | |
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I am planning on a landmine, maybe a pulley attachment but I may just buy a plate loaded pull down , maybe leg rollers to make a preacher curl station Any favorite accessories you have? I just got a cheap bar from Titan, plan on getting a rogue Ohio bar, but shipping really kills it. I will get one eventually and use the titan bar as a land mine bar or something
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“When it’s grim, be the Grim Reaper.” -Andy Reid on PMII Last edited by SupDock; 09-03-2022 at 11:54 AM.. |
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09-03-2022, 01:20 PM | #36 | |
Hey Loochy, I'm hooome!
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Quote:
My favorite attachment is probably the dumbbell spotter stands. It helps a ton when doing heavy DB shoulder presses or benches. I use an ironmaster bench and it has an awesome, super sturdy leg curl/extension attachment.
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09-03-2022, 01:23 PM | #37 |
Hey Loochy, I'm hooome!
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I severly tore my left lat while doing deadlifts a few weeks ago. About 70% if the fibers tore off from the humeral tendon. Because the muscle tore off the tendon there is no surgery that can fix it. I'll be lopsided and weak for the rest of my life... Its doubtful that I'll ever be able to do a pull up again.
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09-03-2022, 04:06 PM | #38 | |
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09-03-2022, 05:05 PM | #39 | |
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09-03-2022, 05:07 PM | #40 |
Hey Loochy, I'm hooome!
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09-03-2022, 05:08 PM | #41 |
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09-03-2022, 05:25 PM | #42 |
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That is insane man. Sumo?
Also, would that DB attachment work with adjustable?
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09-03-2022, 08:11 PM | #43 | |
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Quote:
It should work with anything. It's just some hex shaped cups that the DBs sit on. They work with my square ironmasters. They should fit anything round or hex shaped.
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09-05-2022, 03:37 PM | #44 | |
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09-05-2022, 04:43 PM | #45 | |
Hey Loochy, I'm hooome!
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When it happened I thought it was a fully detached teres major that surgery would take care of. Nope. I've been a bit depressed about it.
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