Sleep Apnea...

[penguinz]

Doing an at home sleep apnea test later this week.

I am sure there are others here that have done this.

How annoying is the test and how long did it take you to get used to a CPAP if one was prescribed?

I also like to travel and dispersed camp. Any suggestions for battery packs or other accessories once?

[duncan_idaho]

I’m a once-a-week cleaner. I have the infrared cleaner and it works great.

[BigRedChief]

Yeah I never wipe off the unit or tubing. I use the the ultrasonic cleaning device on the hose, mask and the unit itself. At least once a week.

[BigRedChief]

Originally Posted by Holladay

I just had to replace my Resmed S-10, because it says the motor is about shot, (black) of +5 years with a Resmed s-11 (grey/white) today. My insurance would cover it if I "rented" it for 10 months at $130/month. So $1300 lighter, I would "own" it. They wanted me to get another prescription from my DR to do another sleep study at a hospital. If I failed, then the insurance company would allow me to rent it!! HOOPS to jump through. Even though I have been using one for +5 years???

The difference between the s10 and s11 is nominal. Do you want it smart? Not me, don't care. etc.

If found one the s11 for $600 and used my HSA. Not online. I now, have looked on line and found a Resmed S10 for ~$300-500. I will return the S11 and keep the nasal pillows. I am not sure I can use my HSA online though. Maybe I can submit receipts??

I bought 2 (one in reserve) Resmed Air fit P30i nasal pillows halo type with the nose inserts, which I haven't used before. Before, I used the nasal pillows that just sit under the nose. It does move a bit and annoying. I think the inserts will work much better.

Thus, use your HSA, if you can, and buy online a ResMed S-10, P30i, and a Soclean machine to keep you stuff clean. Total = $500+80+300. ~$900 vs $1300 through insurance.

The only thing that is consumable is the $80 mask every 6 months and some filters in the Soclean.

In the end, you will sleep much better and have more energy. After the initial set up costs, maintenance is not that bad for the benefit you receive

I haven't had a sleep study done in decades. I'm already on a lot of psi. I put the doctors note that I need cpap on cpap.com. I just order everything off there.

[Kman34]

https://www.sleepandattentiondisorde...ly-clean-cpap/

So Clean uses ozone to “clean” the CPAP. Ozone is harmful to plastic and electronics.. Soap and water is the only thing that’s safe and effective to clean your device..

[Holladay]

I just order everything off there.

I am trying to buy a ResMed S-10 off that site. They say I need a prescription. I am working with my dr. now.

I am sure the other supplies would be nice.

A side note. I am trying the nasal pillow mask. I have been using one that is flat the goes under the nose. The new one has little bunions that go part way into the nose instead of flat up against the nose. They irritate the inside of my nose at the opening. I have only used it 2 times, but it wakes me up.

Ideas? I was hoping to get it awhile to adjust....but not comfortable.

[scho63]

Originally Posted by Holladay

how many episodes per hour?

Over 30 - I will know on Friday the exact average per hour.

=====================================

Severe obstructive sleep apnea means that your AHI is greater than 30 (more than 30 episodes per hour) Moderate obstructive sleep apnea means that your AHI is between 15 and 30. Mild obstructive sleep apnea means that your AHI is between 5 and 15.

[duncan_idaho]

Originally Posted by Holladay

I am trying to buy a ResMed S-10 off that site. They say I need a prescription. I am working with my dr. now.

I am sure the other supplies would be nice.

A side note. I am trying the nasal pillow mask. I have been using one that is flat the goes under the nose. The new one has little bunions that go part way into the nose instead of flat up against the nose. They irritate the inside of my nose at the opening. I have only used it 2 times, but it wakes me up.

Ideas? I was hoping to get it awhile to adjust....but not comfortable.

I do a lot better with the one that has the bunions that go into your nose than the ones that just rest under the nose. That one makes too much noise for me. Can't get to sleep with it.

So I'm the opposite of you.

[BigRedChief]

Originally Posted by duncan_idaho

I do a lot better with the one that has the bunions that go into your nose than the ones that just rest under the nose. That one makes too much noise for me. Can't get to sleep with it.

So I'm the opposite of you.

This. You'll get better results with the ones that go up in the nose a little bit. Less leaks.

[BigRedChief]

Originally Posted by Holladay

I am trying to buy a ResMed S-10 off that site. They say I need a prescription. I am working with my dr. now.

I am sure the other supplies would be nice.

All you have to do is get the letter from the doctor. Take a pic of it, Send it to the email address they tell you to. I was able to order the next day. Been using the same letter for 8 years or so now.

[penguinz]

Been using it for a week. I can tell a difference already. I don't feel groggy when I wake up in the mornings anymore.

[BigRedChief]

Originally Posted by penguinz

Been using it for a week. I can tell a difference already. I don't feel groggy when I wake up in the mornings anymore.

REM III sleep for the win!

[scho63]

I can't wait to not fall asleep all the time. Headaches and terrible energy level.

[Holladay]

Yep...like a new person

Over 30 - I will know on Friday the exact average per hour.

So once every 2 minutes....neophyte.

I believe mine was ~76.5. Just like a pro.

The CPap now shows me at 1.2 now

[scho63]

Is it easy to get tangled up in the hose or accidentally have the unit get dragged off your nightstand?

[displacedinMN]

Originally Posted by scho63

Is it easy to get tangled up in the hose or accidentally have the unit get dragged off your nightstand?

I rarely get tangled, but I put it on the floor so it does not get knocked off the night stand.