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Old 10-09-2024, 02:59 PM  
penguinz penguinz is offline
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Getting old sucks
The older you get the less you can trust a fart to not turn into a shart.
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penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.penguinz threw an interception on a screen pass.
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Old 10-13-2024, 10:36 AM   #106
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I may have posted this before but getting old isn't all bad. For one thing it doesn't last long.
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Old 10-13-2024, 10:43 AM   #107
Rausch Rausch is offline
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I was diagnosed pre-diabetic 15 years ago. told myself, no biggie, I can change shit up. I never did, obviously. fast forward to Thanksgiving of last year, doc said "why don't you try the dexcom 7 patch/receiver". so I did! down 40 pounds and generally feeling much better. no drugs, no new exercise. just knowing what I was eating, that was causing issues. just had a checkup last month. doc says "whatever you are doing, you're levels are at pre-diabetic levels!! keep it up".
I think I recall a post that Buck had "sugar is killing us, and is in everything" or something like that. its' amazing what's in our food and how horrible we are eating as a society.

XXX 000
Lower you insulin resistance as quickly as possible. For some people that could be dangerous but for most it's the single most important thing you can do to improve your health.
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Old 10-13-2024, 11:04 AM   #108
cabletech94 cabletech94 is offline
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Lower you insulin resistance as quickly as possible. For some people that could be dangerous but for most it's the single most important thing you can do to improve your health.
yes!! once i realized what my "triggers" were, it was certainly (more) manageable. i should also add that using common sense, not over-indulging, and making better choices have helped me out tremendously!! also, i pretty much won't eat anything after 8pm.
everything in moderation!!
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Old 10-13-2024, 06:33 PM   #109
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My dear girl, there are some things that just aren’t done. Such as, drinking Dom Perignon ’53 above the temperature of 38 degrees Fahrenheit. That’s just as bad as listening to the Beatles without earmuffs.
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Old 10-13-2024, 06:35 PM   #110
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Being 30 is already awful. ****
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Old 10-13-2024, 06:38 PM   #111
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Being 30 is already awful. ****
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Old 10-13-2024, 09:43 PM   #112
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We all have a quirks!
I’ve been posting on here for 20 years and one thing that never gets old is your avatar
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Old 10-14-2024, 07:02 AM
HemiEd
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Old 10-14-2024, 07:05 AM   #113
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Being 30 is already awful. ****
Reminds me of the old engineering saying we used to have. "Not only do you not know, you don't even suspect. "
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Old 10-14-2024, 07:32 AM   #114
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Looking for the glasses that I'm actually wearing is another good one. "Have you seen my [raises hand to face] - uh, never mind."

Admittedly, even in my younger days I was a bit flighty, so I didn't exactly start this downhill slide from a position of strength.
My wife and my son have a field day with me these days when I "lose" something......"where are my glasses" and "where did you move the car keys" usually bring all kinds of abuse.

The only thing I seem to do well, is take my medicines on time.
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Old 10-14-2024, 10:00 AM   #115
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Originally Posted by Fishels View Post
Being 30 is already awful. ****
I follow and Instagram profile called Iamthirtyaf and it's complaints about being 30-something.

Lot of posts about not wanting to go out nor stay up late or being sore when you wake up.

the complaints about having to do things with your kids/take then places/events etc. I roll my eyes and wish I cold go back to those times.

I'm like "you have no idea."
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Old 10-16-2024, 12:09 AM   #116
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Originally Posted by TinyEvel View Post
I follow and Instagram profile called Iamthirtyaf and it's complaints about being 30-something.

Lot of posts about not wanting to go out nor stay up late or being sore when you wake up.

the complaints about having to do things with your kids/take then places/events etc. I roll my eyes and wish I cold go back to those times.

I'm like "you have no idea."

I don’t have a family or anything like that outside of my folks. No partner and I live on disability.

I had a few major medical problems at 18 and never really recovered. I’m not undermining your point but the 18-30 part of my life has truly been bad.

I’d give anything to be able to have a wife and kid to take somewhere.

Maybe too dark and personal for this board but I felt like saying it
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Old 10-16-2024, 07:58 PM   #117
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I don’t have a family or anything like that outside of my folks. No partner and I live on disability.

I had a few major medical problems at 18 and never really recovered. I’m not undermining your point but the 18-30 part of my life has truly been bad.

I’d give anything to be able to have a wife and kid to take somewhere.

Maybe too dark and personal for this board but I felt like saying it
I’m sorry to hear that. I need to be more thankful for what I have. It’s just been extremely challenging as of late.
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Old 10-16-2024, 09:19 PM   #118
BigOlChiefsfan BigOlChiefsfan is offline
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FWIW, I went from my 'finally quit smoking' size 54 pants to this week's size 42. Down 110 lbs, yay me! I did a lot walking and 'rucking' - or walking w/a weighted rucksack (double bagged yellow split peas that I ate as 'dal w/Spinach' later) Bought a couple 3 kettle bells, a few dumb bells and a '7 lb mace' (FYI, I say go buy a good sledge hammer or splitting maul and do the 'mace moves' - and split some firewood or bash a fencepost.) But here you go: https://www.youtube.com/watch?v=McXi57CgcBc.
I also use my 'garage sale' Indian clubs during commercials on tv - https://www.youtube.com/shorts/qk2fbkjYNBA

https://www.youtube.com/watch?v=PlXdqTZYDOU

- At end of night I've burned calories for 25 - 30 minutes. No big 'weight loss' from Indian Clubs - but my neck, shoulders and back benefit and my arms/shoulders stay 'toned'. And your forearms stay 'stout'.

https://www.youtube.com/watch?v=PlXdqTZYDOU

I keep samurai swords I learned to use in the 60s'/70s taking Okinawan Kempo. I won't tell you that you need to learn Kempo or buy swords. But don't break in at my place.

Remember - we're in it for the long haul. Eat a 'mediteranean' diet (Sardines in hot sauce or olive oil, always stocked up - keep a lot of canned garbanzos and 'store brand' low sodium canned soup on hand), given a choice, and remember kids - move it or lose it. And if the other guy pulls it out and wiggles it at you - it's kind of nice to have that samurai sword handy. Even if a gelding wins the Derby...he's a gelding.
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Old 10-16-2024, 09:56 PM   #119
Fishels Fishels is offline
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I’m sorry to hear that. I need to be more thankful for what I have. It’s just been extremely challenging as of late.
That’s ok man! Just because I have problems doesn’t mean yours are less. And it’s not ALL bad on my side. Luck just hasn’t been with me. I hope things work out on your end. My inbox is always open

No matter what we still have the Chiefs of course
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Old 10-16-2024, 10:17 PM   #120
BigOlChiefsfan BigOlChiefsfan is offline
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Be well fellows.
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