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Old 02-18-2020, 07:53 PM  
penguinz penguinz is offline
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**** Official 2020 Fitness Thread ****
Where is everyone on their fitness goals these days?

I recently reached 315 bench. Feel stronger than ever but also getting old and takes so long to recover!
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Old 05-07-2020, 04:35 PM   #61
limested limested is offline
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I have a old seperated shoulder injury so I use the Smith machine bench press which makes the excercise much much easier. With that being said... I was able to get 325 ON THE SMITH MACHINE 10 times. I can also do 25 pull ups. I haven’t been to the gym in almost 3 months so I’m going to have to start from scratch. I’m 5f ft 8 175 pounds.
Smith machine is likely to f your shoulders up more. It locks you into a fixed path.
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Old 05-07-2020, 05:06 PM   #62
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Todays fitness was push mowing the front and backyard in record time to beat the rain.
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Old 05-07-2020, 05:17 PM   #63
Brody Wa Brody Wa is offline
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I think it’s pick your poison for me. Do I go through mild pain for 2-3 days or a very noticeable pain for 1-2 days.
Last edited by Brody Wa; 05-07-2020 at 05:21 PM.. Reason: Trying to respond to Limisted
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Old 05-07-2020, 05:23 PM   #64
Brody Wa Brody Wa is offline
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It’s pick your poison for me. Smith machine = 2-3 days of mild pain and flat bench = 1-2 days of noticeable pain.
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Old 05-07-2020, 05:39 PM   #65
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It’s pick your poison for me. Smith machine = 2-3 days of mild pain and flat bench = 1-2 days of noticeable pain.
You need to look at your form then.
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Old 05-19-2020, 06:53 AM   #66
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Anyone have experience with Rogue folding racks? Can put in garage and still park my car too. Really liking this idea.

https://www.roguefitness.com/rogue-r...all-mount-rack
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Old 05-19-2020, 08:44 AM   #67
Buehler445 Buehler445 is offline
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Anyone have experience with Rogue folding racks? Can put in garage and still park my car too. Really liking this idea.

https://www.roguefitness.com/rogue-r...all-mount-rack
I’ve seen your arms. Just lift the car.
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Old 05-19-2020, 08:45 AM   #68
limested limested is offline
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Anyone have experience with Rogue folding racks? Can put in garage and still park my car too. Really liking this idea.

https://www.roguefitness.com/rogue-r...all-mount-rack
If my basement had tall enough ceilings I would definitely get one.
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Old 06-18-2020, 03:46 PM   #69
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Who here is on TRT?

Tell me your stories.
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Old 06-18-2020, 04:06 PM   #70
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I'm "fitness" whole margarita in my mouth. It's working out GREAT.
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Old 06-18-2020, 04:14 PM   #71
Buehler445 Buehler445 is offline
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Who here is on TRT?

Tell me your stories.
My BIL is. He seems to be doing OK with it. At least to the extent he’ll tell me.
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Old 06-24-2020, 08:14 AM   #72
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Who here is on TRT?

Tell me your stories.

I am. I love it. Do you have any specific questions?
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Old 06-24-2020, 08:16 AM   #73
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Has anyone on here ever used a safety squat bar? Titan has a scratch and dent sale on one for $199. I'm considering picking it up, but I've never used one. As a tall guy with long legs, I have trouble hitting depth without jackknifing my upper body. I thought the safety bar might help. Enlighten me please.
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Old 06-24-2020, 09:06 AM   #74
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Who here is on TRT?

Tell me your stories.
Don’t you have to get prescribed for that?
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Old 06-24-2020, 09:06 AM   #75
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I am. I love it. Do you have any specific questions?
Is that shit over the counter? Or do you have to have a prescription?
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