Herbal Tea: Thoughts

[Holladay]

This is going to be a weird topic

I believe that herbal stuff can help. To what degree, not sure. I made a mix of stuff for a tea awhile back. But didn't use it much. I thought I would do it again and make it a habit.

I looked through a number of herbal texts and took note of "stuff" that is good for you. I looked at heart, digestive, brain, liver et. al. ingredients and came up with this list:

licorice root/powder
caraway seed
anise seed
celery seed
fennel seed
dill seed
rosemary ground
vanilla powder
ginger ground
cloves ground
turmeric powder
peppermint powder
chicory powder

I mix it all up in a tea tin and use a clamp tea infuser in one cup of hot water.

It tastes a little weird but not bad. I am hoping to try a cup a day for a cheat in better health. Of course diet and exercise play a larger role.

Am I mind f*%ked or does this make sense? I think it can't hurt....