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I found my strength in my mid 20's when I played right field in slow pitch softball. I'm left handed and I could throw a runner out going from first to third base better than anybody in our county. I could throw a laser to third base because of the angle and being left handed, but I was just normal throwing to home plate. Now I concentrate on getting speed and turn on my bowling ball and I can still get a lot of zip on it when I want to. When it comes to throwing a football I could probably reach 50 yards with a good warmup. Your shoulder is definitely where the distance comes from.
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