Thread: I have a date.
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Old 02-27-2009, 12:17 AM   #4768
Hammock Parties Hammock Parties is online now
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Originally Posted by arc View Post
Ok. I am glad you are confident. Everyone feels 10 feet tall and bulletproof when they are losing weight. It when it stops for extended periods of time (and it will) that it becomes a struggle. When leptin and other feedback systems kick in, it really becomes a struggle.

Hopefully you won't be one of the 98% of dieters that regain their lost weight within two years. A couple of articles here may be able to help:

Bodyweight Regulation Part 1

Bodyweight Regulation Part 2
Thanks, I will read them.

But, I'm not on a diet. I'm not on a workout program. It's a lifestyle change.

McDonalds can kiss my tight ass.
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