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Blew my disks out in the 4-5 lum.. after years of chiorpratic treatment .. finally put me down for good .. had surgery in 98 had to remove disks and sew up spinal cord .. can't get around for shit now .. so my advice is don't wait go see a good spinal surgen get it fixed as soon as possible ... try laying flat on your back with your shoulders touching the floor cross one leg over the other and roll that way slowly keeping your shoulders touching the floor reverse leg and do the same the other way .. it will take the sharp pain away for a little while ... good luck buddy ....
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** WR or S please**
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