Quote:
Originally Posted by Clyde Frog
Thanks, bud! I really appreciate that. Honestly, it might sound like a big number, but it’s all about being smart with how you approach it and how you distribute the effort. You’d be surprised what’s possible with consistency and patience. You’ve got this, keep pushing, and you’ll get further than you think.
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Lol, thx, but my days of pushing max RDLs and squats are long gone. Sciatica is a depressing bitch.
I'll be 56 this year; I'm just happy that I've been grinding away in the gym for the last two years and haven't picked up any injuries that have kept me from working out for more than a few days-couple of weeks at a time.
My goals are much smaller, like I want to be able to do at least 10 unassisted pull-ups by thanksgiving, weigh less than 165-lbs, run (jog) 3 miles under 26 minutes, and maaaybe get 225 up on the bench twice, if my shoulder and/or elbow can hold up.
But who knows, maybe I'll surprise myself and exceed my expectations. Just don't see me hitting that 1000-lb mark ever again. But thx for the positive thoughts!
