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Old 04-22-2025, 02:17 PM   #1027
Clyde Frog Clyde Frog is offline
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Join Date: Apr 2012
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Quote:
Originally Posted by penguinz View Post
I haven't benched since last August so not sure where I am there currently. PR is 315 but should be more now.

DL is is currently low-mid 500's and squat is mid 400's.

Beast numbers. I’d love to hear progress updates when you feel like sharing them.


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