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I would have ate nothing but eggs and steak back in my early 20's when I was in extremely good shape. I would have been chiseled if I ate right but I ate out at restaurants a lot and didn't eat enough protein to get those gains that I thought I should have been getting. Every day was an hour lifting and a few hours playing basketball. I still looked good but I could have looked a lot better if I ate nothing but protein and fat (from meat).
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