Quote:
Originally Posted by displacedinMN
and drink water and take a nap if you are tired. It is not really that big of a deal
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Heard on local radio the other day, they called it something, not a power nap. Can't remember, but anyway...
They say to drink a cup of coffee 10 minutes before a nap. That way when you wake up, the caffeine is just hitting, so it makes you feel more rested.
Take that as you will.