Quote:
Originally Posted by BigRedChief
Damn that's a pretty aggressive recovery workout. Well donw.
I haven been able to do 20 push ups since I was in my 30's.
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I have lost about 84 lbs since my first heart attack 2 1!2 years ago and now my more recent one. The one thing my Cardiologist has told me is that I have a good recovery capability...i.e., I bounce back well.
Just before I had my first heart attack I probably wouldn't have been able to do 5 push-ups....let alone walk a half mile.
I agree this appears aggressive but the Rehab group was the one recommended by my Cardiologist and they have a pretty good success rate.