[HemiEd]

Originally Posted by Mosbonian

I feel for you guys and vertigo.....that has to be just frustrating as hell...

My first session had some interesting exercises....

See how many times I can stand up and sit down without using my hands in a 30 second period

Walk 6 minutes at a normal pace and then have your BP measured to see how it elevates

See how long I last on an EllipseFit style machine before my legs get tired

How many times can I lift 15 lbs to my chest from my waist before getting tired...

I had cool down periods between each item......and my BP was measured each time.

Sounds like a good start