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I feel for you guys and vertigo.....that has to be just frustrating as hell...
My first session had some interesting exercises....
See how many times I can stand up and sit down without using my hands in a 30 second period
Walk 6 minutes at a normal pace and then have your BP measured to see how it elevates
See how long I last on an EllipseFit style machine before my legs get tired
How many times can I lift 15 lbs to my chest from my waist before getting tired...
I had cool down periods between each item......and my BP was measured each time.
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