Quote:
Originally Posted by burt
My current rehab is for balance. Therapist (as opposed to the rapist) gives me a list of specific exercises to do, which I double. They are NOT cardio.
A virus or infection blew out one of my vestibulars, we are retraining the other one to handle the entire workload.
Once again, my cardio rehab was like a gym class for feeble old men. WAY easy.
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I just want mine to achieve my goal of strengthening my heart muscle back to the levels my Dr has set