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Old Yesterday, 10:08 AM   #975
ChiefsOne ChiefsOne is offline
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Join Date: Oct 2000
Location: Springfield, MO
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Originally Posted by ChiefsOne View Post
I will be 58 in two months. I haven't done 1rm in a while, but my most recent lifts are: Squat 345x5, Bench 305x3, Deadlift 425x2
Squat is getting better, last night I got 400 for 5
Bench is the same
Deadlift is stupid, I can get 405 for 5, but haven't been able to get 425 for more than 2.
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