Quote:
Originally Posted by burt
No drugs. I had a few deseases attack my lower GI so crapping 6-8 times a day really helps. Eating and drinking intelligently helps. Like Mosbonian said I eat predominately at home and do portion control. That affected my stomach size. I can only eat 1/2 an 8 oz steak.
On the otherside, Domer has lost even more with the carnivore diet.
|
Holy shit, that had to be the shits!
Yeah, portion control and no alcohol with plenty of exercise has been my venue as well.
The no alcohol has led to me developing a sweet tooth though. I have been baking at least one if not two pies a week.
