Quote:
Originally Posted by HemiEd
Wow, very impressive and congratulations! Did you use one of those new drugs like Ozempic or Zepbound?
It's been a long battle for me losing 40 ish, 1149 days logging my food and exercise on Loseit.com
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For my weight lost it was just changing my eating habits and cutting out crap that was unhealthy for me. The best part was realizing that I didn't gain the weight overnight so losing it would be a long term process too.
And I keep one pair of my old jeans around to remind me that I never want to be that big again.
I never considered Ozempic...although I have heard people who have had success with it.