Quote:
Originally Posted by HemiEd
Kind of ironic I am sitting in Springfield hospital lobby waiting on the Mrs.
I consider myself very experienced on cardiac rehab as I went through it in Illinois and Branson.
Their mission is to help overcome the habits we have developed that are the two parts of the 5 that we can control.
Diet and exercise
I went a couple times a week for a couple years to the Branson West facility until I decided to buy my own equipment and do it on my schedule.
I think you will be pleasantly surprised and wish you the best
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Bad habits and work stress got me here to begin with....I plan to leave those in my past.
Good to hear that this won't be a daily regimen...