Quote:
Originally Posted by HemiEd
Nothing to fear Sir, I don't think I would still be here north of the dirt without it.
I finally decided driving the 30 mile round trip on a schedule could be replaced by buying my own top of the line tread mill and recumbent bike along with the weights etc. and doing it every day on my schedule.
On one of their recent visits, one of my son in laws asked if I do the treadmill every morning to "get my heart going?" My answer was a resounding yes.
I feel great after 30 minutes on it every morning.
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Today is Day 1 of my journey back to better health....the good start was sleeping in my own bed!! Not sure about anyone else who has has a hospital stay but one if the more subtle torture devices is a hospital bed. There is just no way to truly comfortably sleep in one.
Never mind the every 4 hour visit from your nurse to check your BP....check my blood sugar... and drawing blood .
It was nice to get a full 8 hours of sleep and have a normal breakfast that wasn't made by the hospital staff.