Quote:
Originally Posted by HemiEd
Wow, tough times for sure. Glad to hear you are home resting.
From my couple years of going to rehab, there are 5 things that contribute.
Diet, exercise, genetics, stress and smoking. Of course the only one we can't do anything about is the genetics.
I will never forget the first session with probably 40 couples in attendance (spouses included) when the instructor said "12 ounces of red meat a week."
I stood up in total shock, what? I eat more than that every day! She said back calmly, "how is that working out for you?"
|
My big fear is what will occur in rehab ...I have already heard some horror stories.