Quote:
Originally Posted by penguinz
Don't use age as an excuse. I'm days away from 50 and I totaled 1129.8lbs in a powerlifting meet this past fall. That was with missing my last two bench attempts and 3rd deadlift. All while recovering from a torn bicep.
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I will be 58 in two months. I haven't done 1rm in a while, but my most recent lifts are: Squat 345x5, Bench 305x3, Deadlift 425x2