Just started HotWorx this week. Had surgery and was unable to work out for 3 months so I dropped Orange Theory. Gained 7 pounds and lost muscle. Ugh.
We'll see. So far HotWorx is great. Basically shorter workouts under infrared heat so you burn more calories and "detox". We'll see.
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We have a million reasons for failure, but not one excuse...
 Die Donks, DIE!! 
Holy Crap fellas!!! We did it!!! THREE TIMES!!!
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