Quote:
Originally Posted by ThaVirus
Jogging may be the worst thing ever invented.
I do find it hilarious how you can find a pace that feels like you could run forever. Give it 1% more juice and 30 seconds later you feel like you’re dying.
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Ain't it crazy? I thought I was a pussy for the longest time. Turns out I just need to jog and learn pacing. Running slow was hard for me to get used to and it caused me so many problems at first. When I run race pace or even a "marathon pace" even though I'm far from actually doing that I have no knee problems or toe problems. Slow it down and my knees would get shredded, big toe would go numb. Turns out just learning about supination vs pronation changed my world.