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What are these comments?
1. Heavier loads and lower reps cause LESS fatigue
2. Heavier loads change the collagen makeup of the tendons so they become STIFFER leading to LESS injury and injury potential
My bests in competition raw was 660 squat no belt no wraps, 485 close grip bench and a 725 deadlift
I walk around at about 240 now close to single digits and have been off all the sauce for about 10 years
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