Quote:
Originally Posted by Rain Man
I've been doing pretty well lately. I've lost 29 lbs so far this year, and my VO2 max got up to 36 today for the first time in a long time. I know that's not a great number for athletic people, but it's great for me. I ran a 5k last Sunday and came in second in my age class (31:41), which I was very happy about. I'm going to start working my distances back up to start running half marathons again.
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What are you using to track your VO2 Max?
And what the **** even is it exactly. My fitbit gives me my VO2 Max score and it seems kinda unbelievably high, so im not sure how accurate it is or what it truly means.