Quote:
Originally Posted by Marcellus
Maybe the difference we are discussing is lifespan vs quality lifespan (I call this healthspan, same idea) as well though he claims once you become immobile you don't live long typically.
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This.
Modern medicine can keep you around much longer than your body really wants.
This does not mean you have a healthy body. Only thing that's going to keep your bodies health around longer to get closer to that lifespan is to strength train.