Thread: Life ***** All things Fitness *****
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Old 08-22-2024, 05:19 PM   #737
ThaVirus ThaVirus is offline
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Quote:
Originally Posted by ToxSocks View Post
Sports are the best cardio. Change my mind.
No doubt about it. Something you enjoy doing is far superior to cardio for cardio’s sake.

After 10 minutes of jogging, elliptical, etc. I'm bored out of my mind but I could play basketball or football for hours.
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