Quote:
Originally Posted by Megatron96
We did this kind of stuff in Orangetheory. At first, I had trouble with things like V-ups, and it took a while for me to get the hang of balancing myself and even more time before I could do them properly more than a handful of times. Makes my stomach cringe just thinking about those core workouts.
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A lot of those p90x workouts failed at making the thing you're supposed to be working out the limiting factor... and at the time I never really thought about it. My cardio sucked, so often that was the thing keeping me from going to failure... or bad form from doing a million curls, asking pull ups, etc.
And I'm pretty big about that now... not ego lifting and having other muscles take over, but doing what works specific for the targeted muscles.
I did like the core routine and fist pumped the first time I got through all of it including the bonus at the end.