Quote:
Originally Posted by penguinz
Had a powerlifting meet so a weeks rest after and then went on vacation.
Good question... 4lbs or so is most likely dehydration. 4 days of eating about half of maintenance calories per day, for some reason I don't have an appetite when traveling.
There might be a possibility a change in supplements (a removal of one) has resulted in some of the loss as well.
Abs are sort of popping though so I guess there is one benefit.
Next month and a half is going to be brutal. Need to get back to where I was plus maybe 10lbs more.
Nothing more fun than eating a lot of food when you aren't hungry.
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Ha, you were popping anadrols leading up to the meet and the water came off, didn't it?