Quote:
Originally Posted by BWillie
Blender and water? Sounds kind of nasty but I like to eat egg whites.
|
Get a good Protein powder and mix it with some milk in the morning. I like measuring the milk out the night before so it is a quick process. Takes literally about a minute.
Or buy the Protein Shakes that are premade. I wouldn't go that other route as like you said - it probably tastes like ass.