[Megatron96]

So when I began training again a little over 8 months ago, I weighed 178 lb. Today, I weigh 168.6 lb. Tracked my calories (estimated, didn't weigh anything) and the last month or so I dabbled with temporary fasting or whatever its called. Basically stopped eating around 8p and didn't eat anything until around 2-3p the next day, usually after my workout.

Stoked about the weight loss, just need to burn about 5-7 more lbs of fat, I think.


A quick thanks to everyone in the thread that gave me good advice during this journey or whatever. I feel like a lot of it helped me with this so far.


EDIT: I think it's called intermittent fasting.