Quote:
Originally Posted by ModSocks
It's lunch time and im tired of eating lean proteins.
Jack N the Box Ultimate Bacon Cheeseburger claims 57grams of Protein....and 900 calories.
It's totally worth it right, because of the protein? Right? RIIIIIGHT?????
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I use to go long periods of avoiding fast food/really unhealthy foods but inevitably I would start craving it more and more and then just have weeks at a time of eating all the things I missed. It’s just not sustainable long term if you like those foods. Of course in weight loss pretty much shy one bad meal can ruin a week of work.
But for just sustaining and good balance what has worked for me is mostly just cutting out the soda when I eat something bad. So I allow something not so great for a meal once every 7 days or so but avoid the giant soda they provide. Soda is obviously super bad on its own but the other negative it creates for me is craving even more soda/carbs. Now I like it so I can’t cut it out completely but I’ve moved to the 7 oz cans for when I want to add it to my burgers, pizza, etc which I’ve gotten to the point I don’t automatically need it.