Thread: Life ***** All things Fitness *****
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Old 05-15-2024, 12:47 PM   #600
loochy loochy is offline
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Quote:
Originally Posted by In58men View Post
I get gout if I have too much. Even BCAAs were causing my “very slight” damage to my kidneys. I just drink about 1-30mg protein drink a day. Try to have a few boiled eggs, but I have to really watch it.

That's rough, but kidneys are more important than muscles.
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