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05-15-2024, 12:41 PM
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In58men
I didn’t say mud, I said crud.
Join Date: Jan 2012
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Quote:
Originally Posted by
penguinz
?
I get gout if I have too much. Even BCAAs were causing my “very slight” damage to my kidneys. I just drink about 1-30mg protein drink a day. Try to have a few boiled eggs, but I have to really watch it.
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