Quote:
Originally Posted by ThaVirus
American breakfast is weird. It’s like Carb City everywhere you look: pancakes, waffles, French toast, regular toast, muffins, biscuits, cereal, fruits, etc.
Your only legitimate option for protein inside the box is like eggs, bacon/sausage and shit like Greek yogurt. And the high cholesterol downside that comes with eating excessive amounts of eggs or bacon/sausage make that difficult to manage as well.
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Yah. I have been eating 1 serving of grits with a 3 oz. chunk of Canadian bacon chopped up and mixed in to the cooked grits with a small pinch? of shredded low fat cheddar cheese. I mix in a scoop or so of unflavored protein powder or collagen powder, or add 1 or 2 soft-boiled or poached eggs.
pretty healthy, can be ready to eat in under 10 minutes of you go with the microwaveable grits and go with the collagen powder. Can practically drink it if you just add a few extra tablespoons of water to the grits before cooking.