Quote:
Originally Posted by ModSocks
Mother**** it's hard to eat 1g of Protein per lb.
Anyone wanna list some of their favorite protein rich meals?
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Technically, I think the magic number is 0.7, even though of course going over doesn't hurt.
I do plant protein shakes (no cholesterol) and also Costco PB2. Costco/Kirkland yogurt is better than most in terms of protein with less sugar. Cottage cheese. A lot of fish.. salmon, ahi tuna.
I've been eating tempeh lately... soy based, can easily be flavored.
https://shop.sprouts.com/product/140...tailerid%3D279
Edamame pasta has a ton of protein... and again, can be easily flavored and isn't overpowering (those are 6 pack links, but you can buy individual boxes on Amazon or possibly Sprouts).
https://explorecuisine.com/products/...mame-spaghetti
https://www.amazon.com/Explore-Cuisi.../dp/B01H4LBIVC