Quote:
Originally Posted by penguinz
Getting more into as I get older. Virtually every lift is a compound lift so it is much easier on the body.
Competing in an amateur event at the end of Jan.
Overhead medley: Circus dumbbell press, log press, viking press for reps. 60s time limit.
Max axle DL
Atlas stone to shoulder for reps. 60s
Hercules Hold
Tractor pull
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We used to have a channel that only played Strongman Champoins League so I kind of got into it (not doing it, just watching it). I liked watching Hafthor Bjornsson and Krzysztof Radzikowski