Quote:
Originally Posted by penguinz
Trying to put down at least 6k calories per day. Not an easy task when you are really never hungry to begin with.
Goal is to get weight up to 200 from 185.
This time last year I was 150 due to all the medical shit I went through.
|
Whew man that has to suck as I am sure you are trying to keep the calories pretty clean.
I've been trying to add some weight myself as I am not training for a race at the moment and its tough to change your diet that much even when it seems like it would be fun. I just don't eat much at any given sitting and adding more meals is hard to do. 3,000cal a day is a challenge for me. At least consistently.