Quote:
Originally Posted by Megatron96
Actually, I've started doing something new (for me) and it seems to be working out pretty well so far. Caveat: I've only been doing this "single body part/week" thing for about a month. But I've seen some gains already.
Pretty impressed about how my back and chest workouts are progressing in particular
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Help me out here. You only work a single body part each week?