Thread: Life ***** All things Fitness *****
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Old 06-26-2023, 07:33 PM   #252
Titty Meat Titty Meat is offline
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Join Date: Aug 2007
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Quote:
Originally Posted by lewdog View Post
No wonder your body hates you.

You’re too old for that much volume.
Yo coach how important is volume? I always hear how tension > everything else when muscle building anyway
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