Quote:
Originally Posted by penguinz
Takes a lot of physical and mental energy to keep the shoulder back. I keep a slingshot with me for those days that it is a struggle.
Most I have pushed raw on bench is 265 since getting back to the gym. PR before injuries was 315.
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Did you get the red slingshot or the blue one? I have the red one, but it's almost too strong. I can't even really feel anything until I get 225 on the bar. Also, the arm holes are too small...I don't huge arms or anything, but I figured that these things were made with thick powerlifters in mind.