Thread: Food and Drink Fire Me Boy! What's For Dinner? Thread
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Old 04-15-2023, 09:34 PM   #17479
In58men In58men is offline
I didn’t say mud, I said crud.
 
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Quote:
Originally Posted by scho63 View Post
I only take a One a Day Vitamin. I should probably buy one of those Electrolyte powders but I'm stubborn at times.

I'm drinking a minimum of a 1 1/2 gallons of water each day to prevent the gout attacks. If I only do 1/2 gallon or less for a few days in a row, I'm raising my gout risk immensely.

I now walk between 30 - 75 minutes each morning in my community.
You get gout that easily?
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