Quote:
Originally Posted by ThaVirus
I’m not trying to be a dick or anything, but I feel like you didn’t understand my post.
For one thing, calories in/calories out is simply tracking the amount of calories you’re taking in as opposed to the amount of calories you’re burning. You could lose weight on a diet consisting solely of donuts.
The rest of your post just basically reiterates my second paragraph. You’re not likely to lose weight while eating trash processed foods, which is where most people struggle, because they’re full of calories and not as filling.
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Everyone here is a YUGE cock gobbler when it comes to food and fitness
Theres only one way, THEIR way