Quote:
Originally Posted by mr. tegu
You probably eat 250-300 g of fat a day and 400 g of carbs. Can’t say even imagine how much sodium. That is ridiculously unhealthy and unstable. You may feel the scale doesn’t see this but your body is absolutely feeling the affects.
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Im really worried now. I really didn't think I ate THAT unhealthy. Its not like I eat donuts everyday or go to McD all the time. I used to eat alot worse tbh. I would eat breaded chicken fingers out of the bag, tons of cereal, lots of stuff off the dollar menu. Very surprised that everyone thinks that Im about to die