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So yeah - as a weight loss tool this thing would be excellent.
Apart from taking like 7 shits in the last 18 hours, I have had no desire whatsoever to eat anything.
I wouldn't be surprised if I'm down 2-3 lbs from the experience.
Happy to say that I've done it. Do not have any plans on doing it again. As has been noted, the stomach issues were just ghastly. And they came and went; it wasn't like a constant burn. It was 20 minutes of nothing, a warning grunt and then 5 minutes of hellish cramps and burning. Then rinse and repeat.
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